Are you a baseball player who is frustrated because you don’t have enough power to hit the baseball out of the park or don’t have the throwing strength you NEED to succeed?
Are you a coach looking to develop an All-Star lineup but your training program isn’t working?
Are you a parent who is trying to do what’s best for your child and get them stronger and faster for baseball… safely?
If you answered yes to any of the questions above keep reading, because I’m going to give you the truth about building baseball players into All-Stars.
In the old days of baseball strength training of any kind was shunned and forbidden of players. They were told that weight training would make them slow and stiff. So decades of baseball players “learned” to avoid working out for fear of hurting their baseball performance.
When performed properly and in a “baseball-specific” fashion, it will transform your game like nothing you’ve ever known before.
This mentality of not allowing baseball players to get strong has held many players back from going much further in the sport.
This is all great for perfecting your baseball skills. But this is why baseball players get a lot of nagging little injuries. Repe ive exercise or skills begin to get the body injured over time.
Many Coaches make the mistake of designing their training programs to be full of exercises that will get those baseball muscles strong… but they cause muscle imbalances that lead to injuries.
Hey, a little bit of knowledge can be a dangerous thing. A lot of Coaches think they know enough about baseball training and want to try this little gadget or that new exercise, with no real understanding about what his players NEED to improve their baseball performance safely.
Your training for baseball needs to help you improve your skills… BUT, it needs to help prevent injuries.
A proper baseball training program will help stretch out your tight muscles while getting you stronger at the same time.
Don’t make the mistake of just going to the weight room and “working out.” That’s a sure path to failure when it comes to training for baseball.
If you just “wing it” and do what you want in the gym you will never get the exact muscles stronger that you need for All-Star baseball performance.
What’s worse it going to the gym and working on all the muscles that you see in the mirror… you know, the ones on the front of your body.
Sure, it feels great to train those “showy” muscles but you’re actually making your baseball performance worse by doing too much of them!
The strength you need for baseball can be compared to an old muscle car. It’s got rear wheel drive so the power comes from the back wheels.
Not to say that you shouldn’t train the muscles in the front of your body for baseball, because you should. You just need to know what exercises, how much and when to get the most out of your baseball training.
If you’re making any of these baseball training mistakes or simply aren’t training at all don’t worry… it’s not your fault.
You get so much misinformation from people who’s hearts are in the right place, but they don’t really have a grasp of what “sport-specific” training is all about.
Introducing: “Ultimate Baseball Strength” – Complete Strength And Conditioning to Maximize Baseball Performance!
This proven program is your blue-print for building more athletic, strong, powerful and alert baseball players.
It doesn’t matter how old or what level baseball you play at because this program will be the game-changer for you.
You’ll quickly develop the baseball specific abilities that you need to perform at a higher level.
You’ll experience more success when batting, make stronger throws when you need to, be able to move in all directions in split second time and more.
Ultimate Baseball Strength was developed as a result of over 30 years of sports performance training and studies. It is based on the same program that I used 20 years ago my players, but has been tweaked to be even better. It is now an all-in-one resource to literally build All-Stars from scratch.
I’ve taught, coach and trained thousands of athletes and students for the past 2 decades. I’m not some guy who just put a website together. In fact, you could say I walk the walk. My athletes always get great results…. and you will too with the Ultimate Baseball Strength program.
The best part about the Ultimate Baseball Strength program is it’s easy to get…
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